Full Recipe

 

STARTING GUIDE
  • Cooking Time: 15 mins

  • Total Time: 30 mins

    INGREDIENTS
    • 1 ½ cups all-purpose flour
    • 3 ½ teaspoons baking powder
    • 1 teaspoon salt
    • 1 tablespoon sugar
    • 1 ½ cup milk
    • 1 egg
    • 3 tablespoons apple sauce
    • ½ cup cooked manoomin (wild rice)

    GUIDE / INSTRUCTIONS
    • 1
      In a large bowl, combine and mix all the dry ingredients: flour, baking powder, salt and sugar.
    • 2
      In a medium bowl combine and mix all the wet ingredients: the milk, egg and melted butter until smooth.
    • 3
      Create a hole in your dry ingredients and pour the wet ingredients in. Mix until smooth.
    • 4
      Add manoomin and fold into batter.
    • 5
      Heat a lightly oiled skillet/frying pan on medium high heat & pour ¼ cup of pancake batter.
    • 6
      Brown on both sides and serve warm.
    NOTES

     

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